How to Overcome Overthiknking & Procrastination

A 1 hour 15 min Webinar

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Do you keep putting things off because of overthinking or “other priorities”? Want to do something about it? Then this Webinar is for you. Paul Grantham, Consultant Clinical Psychologist and author of I Want to Stop Procrastinating Now! will help you EFFECTIVELY tackle this issue and make the changes you’ve been putting off.

The session will cover:

How overthinking and “uncertainty intolerance” develops and feeds procrastination

A powerful visualisation technique to inspire you to take action on the things you’ve been putting off

How you can use research based strategies from 2nd Wave CBT, Solution Focus Therapy (SFT), Motivational Interviewing (MI) and Acceptance & Commitment Therapy (ACT) to eliminate self doubt and take effective action

All attendees will get a FREE copy of The Concise Guide On Overcoming Overthinking